Baby attention. Can a nursing mother eat medium bananas

NewbornCan I natural-feeding mom medium bananas, however effective (or useless) for herself and for her baby? Let's deal. Warm-feeding is highly important in the your of mother and baby, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the baby does not possess enough enzymes to digest food faster, as - his mum should be especially attentive to their dietary, especially if the child is fed only fresh natural milk her. Because a matter of whether a nursing mother to eat medium bananas, a answer is conditionally good. You can, but in very little amounts, how it is quite heavy food. A lot of pediatricians are how generally recommend to refrain from eating ripe bananas until the child is 2-3 months. And following every day is best to eat no more than 1 banana. First, eat 0.5 and take a be to see if a rash, intestinal colic, constipation. If all goes properly, you can safely eat a whole ripe banana.Despite these limitations, the big banana is a good stimulant for the production of natural natural milk and products that contribute to the fight against postpartum psychological problems that arise in any other magnetically mums. That is due to a fact that the banana is extremely tasty, and already it contains the real happiness hormone - serotonin.In what technique is best to eat bananas? In any technique you same. A main item that ripe bananas were used in conjunction with products approved for lactating moms. And along, have not a ripe banana just before eating, because he's beautiful reduces appetite.Try to prepare a cocktail of low-fat yoghurt and a big banana. Cocktail take short-fat yoghurt and a big banana, chop them with a blender and drink half an hour before feeding. This will improve the production of fresh natural milk. You can as well eat deep-fat curds with medium banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: big banana - 1pc., Natural butter - 50 g flour-and 1stakan, milk 1/TWO cup baking milk and 1/2 tsp. Cane sugar - 2 soup spoon Create medium banana puree and add the milk, so knead the dough from a flour, baking cheese, melted cow butter, saccharose and ripe banana puree with milk. This mix may be colored, but with careful stirring brightens. The dough should be poured into molds for cakes and send to 2 min in the microwave. In a mold patty pan -1 spoonful test.For variety, you can speedily cook simple and healthy salad. To do this, pick up a banana - 1pc., Big apple - 1pc., Lower-fat cheese - 2 soup spoon sour cream spoon-1stolovaya. Finely chop the ripe banana and send it to a bottom of the dish, top with sliced red apple, sprinkle it all and pour the cream cheese. For sweets may sprinkle with sugar.However It is possible to see, a nursing mum may eat bananas in the shape. But in preparation however much as potential try to apply less saccharose, because it is one of the causes for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Resembling posts:After giving birth. Intimate yourBabyMothers. May a nursing mom persimmonChildMoms. Hardening of infantsNewborn.



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