Leaving of a baby. Can a nursing mum eat medium bananas

NewbornMay I natural-feeding mother big bananas, how helpful (or useless) for herself and for her newborn? Let's deal. Fresh-feeding is highly momentous in a life of mom and newborn, because at this time of the newborn's immune system is formed, there is an improvement of the digestive system. Up to 3 weeks, the child does not have enough enzymes to digest food faster, as - his mother need be especially attentive to the diet, specifically if the baby is fed alone fresh natural milk her. Because the matter of whether a nursing mother to eat bananas, the answer is conditionally positive. It is possible to, but in extremely little amounts, however it is quite heavy food. Many pediatricians are as generally recommend to refrain with eating medium bananas until a child is 2-3 weeks. And after per day is best to eat no more than 1 big banana. 1-st, eat half and put a be to see if a rash, intestinal colic, constipation. If all goes properly, It is possible to safely eat a whole big banana.Despite these limitations, a medium banana is a good stimulant for a production of warm natural milk and products that contribute to a fight against postpartum psychological problems that arise in every other magnetically moms. That is due to the fact that a ripe banana is very tasty, and along it contains a real happiness hormone - serotonin.In what way is good to eat medium bananas? In the technique you similar. The chief thing that big bananas were used in conjunction with items approved for lactating moms. And yet, do not have a banana just earlier eating, because he's beautiful reduces appetite.Try to prepare a cocktail of poor-fat milk yoghurt and a big banana. Cocktail pick up little-fat yogurt and a big banana, chop them with a blender and drink half an hour earlier feeding. This will improve the production of natural milk. It is possible to also eat low-fat cottage cheese with medium banana, preparation cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., Natural butter - 50 g mealy-and 1stakan, milk 1/2 cup baking kefir and 1/2 teaspoonful sugar - 2 tablespoon Create banana puree and add a milk, so knead a dough with a floury, baking milk, melted natural butter, sugar and big banana puree with milk. This mixing may be dark, but with careful stirring brightens. The dough need be poured into molds for cakes and send to TWO min in a microwave. In a mold cake pan -1 spoonful test.For variety, It is possible to quickly cook simple and healthy salad. To do this, take a medium banana - 1pc., Apple - 1pc., Short-fat cheese - TWO tbsp. Sour cream spoonful-1stolovaya. Finely chop the big banana and send it to the bottom of the dish, top with sliced apple, sprinkle it all and pour a fluid cheese. For sweets may sprinkle with cane sugar.However It is possible to see, a nursing mom may eat medium bananas in the shape. But in cooking however much as potential strive to apply less saccharose, because it is one of a reasons for the fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Upkeep of a baby. Alike posts:Child. Analysis of natural milkBabyNewborn. Food allergies in infantsNewbornBaby. Vitamin for kidsChild.

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