Child. May a nursing mom eat big bananas

ChildCan I natural-feeding mother big bananas, however valuable (or useless) for herself and for her newborn? Let's deal. Warm-feeding is highly important in a life of mum and baby, because at this time of the newborn's immune system is formed, there is an improvement of a digestive system. Up to 3 months, a newborn does not possess enough enzymes to digest diet food faster, so - his mom must be specifically attentive to your regime, particularly if a child is fed only warm natural milk her. Because a question of whether a nursing mother to eat big bananas, a answer is conditionally positive. It is possible to, but in much little amounts, however it is quite heavy fresh food. A lot of pediatricians are however generally recommend to refrain from eating bananas until the baby is TWO-3 weeks. And of the a day is good to eat no more than 1 banana. 1st, eat half and take a be to see if a rash, intestinal colic, constipation. If all goes good, you can safely eat a whole ripe banana.Despite these limitations, the ripe banana is a good stimulant for the production of breast milk and items that contribute to the fight against postpartum psychological problems that arise in every other beautiful mothers. That is due to the fact that the medium banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what method is best to eat ripe bananas? In the method you like. A basic thing that medium bananas were used in conjunction with products approved for lactating mums. And along, do not have a ripe banana just before eating, because he's lovely reduces appetite.Strive to prepare a cocktail of little-fat yoghurt and a medium banana. Cocktail take low-fat yogurt and a medium banana, chop them with a blender and drink 1/2 an hour before feeding. This will improve the production of fresh milk. It is possible to also eat low-fat cheese with big banana, cooking cookies, cakes, pies, salads.Patty may be cooked in a microwave oven, mixing: banana - 1pc., Natural butter - 50 g flour-and 1stakan, milk 1/2 cup baking cheese and 1/2 teaspoon saccharose - TWO spoon Make banana puree and add the milk, so knead a dough with a mealy, baking yolk, melted natural butter, cane sugar and ripe banana puree with natural milk. This mixture may be darkness, but with careful stirring brightens. A dough should be poured into molds for cakes and send to 2 minutes in the microwave. In a mold cake pan -1 spoon test.For variety, It is possible to quickly cook simple and healthy salad. To do this, put a big banana - 1pc., Red apple - 1pc., Lower-fat curds - 2 tablespoon sour cream spoonful-1stolovaya. Finely chop a medium banana and send it to the bottom of a dish, top with sliced apple, sprinkle it all and pour the fluid curds. For sweets can sprinkle with sugar.As you can see, a nursing mum can eat bananas in the form. But in preparation so much so possible strive to use less cane sugar, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic baby.  Moms. Resembling posts:Newborn leaving. Newborn NewbornBabyMoms. Rickets in infantsBabyMaintenance of a baby. Teething in babiesNewborn.

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