Can a nursing mum eat bananas

ChildMay I warm-feeding mother bananas, however useful (or useless) for herself and for her baby? Let's deal. Natural-feeding is extremely influential in a life of mum and baby, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 weeks, a child does not enjoy enough enzymes to digest meal faster, so - his mother should be particularly attentive to their regime, specifically if the baby is fed alone natural natural milk her. Because a problem of whether a nursing mother to eat bananas, a answer is conditionally positive. It is possible to, but in very little amounts, so it is quite heavy diet food. A lot of pediatricians are however generally recommend to refrain with eating ripe bananas until a baby is TWO-3 months. And after a day is good to eat no more than 1 ripe banana. First, eat 1/2 and put a be to see if a rash, intestinal colic, constipation. If all goes well, you can safely eat a whole banana.Despite these limitations, a ripe banana is a great stimulant for a production of warm milk and items that contribute to a fight against postpartum psychological problems that arise in any other young mums. That is due to a fact that the big banana is more tasty, and along it contains the real happiness hormone - serotonin.In what technique is good to eat ripe bananas? In the way you same. The chief item that medium bananas were used in conjunction with products approved for lactating mums. And yet, have not a medium banana just before eating, because he's fine reduces appetite.Try to prepare a cocktail of low-fat milk yoghurt and a big banana. Cocktail take little-fat milk yoghurt and a medium banana, chop them with a blender and drink 0.5 an hour before feeding. This will improve a production of fresh milk. You can as well eat lower-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake can be cooked in a microwave oven, mixing: ripe banana - 1pc., The butter - 50 grams floury-and 1stakan, natural milk 1/2 cup baking protein and 1/2 tsp. Sugar - 2 tablespoons Make banana puree and add to a natural milk, so knead a dough from the mealy, baking soda, melted a butter, saccharose and banana puree with natural milk. This mix may be darkness, but with careful stirring brightens. A dough must be poured into molds for cakes and send to 2 minutes in a microwave. In a mold patty pan -1 spoonful test.For variety, It is possible to speedily cook simple and healthy salad. To do this, pick up a ripe banana - 1pc., Apple - 1pc., Lower-fat cottage cheese - TWO tablespoon sour cream spoon-1stolovaya. Finely chop the big banana and send it to the bottom of a dish, top with sliced big apple, sprinkle it all and pour the fluid dumplings. For sweets may sprinkle with saccharose.However It is possible to see, a nursing mum can eat ripe bananas in any form. But in preparation however much how potential try to use less saccharose, because it is one of a reasons for the fermentation processes in a intestine, and consequently - to cause bloating and intestinal colic child.  Resembling Child.articles:Newborn upkeep. Walking with a childBabyBaby attention. GipolaktatsiyaNewbornMoms. Massotherapy for infantsChild.

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