Child. Can a nursing mum eat big bananas

ChildMay I breast-feeding mom bananas, however good (or useless) for herself and for her newborn? Let's deal. Warm-feeding is highly great in a life of mom and newborn, because at this time of a baby's immune system is formed, there is an improvement of a digestive system. Up to 3 months, the baby does not get enough enzymes to digest meal faster, however - his mom should be especially attentive to their schedule for, especially if the child is fed only warm milk her. Because a problem of whether a nursing mum to eat big bananas, the answer is conditionally good. You can, but in more small amounts, as it is quite heavy food. Many pediatricians are so generally recommend to refrain from eating ripe bananas until the newborn is TWO-3 weeks. And after a day is good to eat no more than 1 ripe banana. First, eat 0.5 and put a be to see if a rash, intestinal colic, constipation. If all goes comfortably, you can safely eat a whole ripe banana.Despite these limitations, the big banana is a great stimulant for a production of natural natural milk and products that contribute to a fight against postpartum psychological problems that arise in each other young mums. That is due to a fact that the banana is highly tasty, and yet it contains a real happiness hormone - serotonin.In what technique is best to eat big bananas? In the method you like. The general item that medium bananas were used in conjunction with products approved for lactating moms. And already, do not have a big banana just earlier eating, because he's lovely reduces appetite.Strive to prepare a cocktail of deep-fat yogurt and a ripe banana. Cocktail put poor-fat yogurt and a banana, chop them with a blender and drink 1/2 an hour earlier feeding. This will improve a production of warm natural milk. It is possible to as well eat poor-fat cottage cheese with ripe banana, cooking cookies, cakes, pies, salads.Cake may be cooked in a microwave oven, mixing: ripe banana - 1pc., Cow butter - 50 g flour-and 1stakan, natural milk 1/TWO cup baking soda and 1/2 teaspoonful cane sugar - TWO tbsp. Make ripe banana puree and throw in the milk, then knead the dough with the floury, baking kefir, melted a butter, sugar and banana puree with milk. This mixture may be darkness, but with careful stirring brightens. The dough must be poured into molds for cakes and send to TWO minutes in a microwave. In a mold patty pan -1 spoon test.For variety, It is possible to speedily make simple and healthy salad. To do this, pick up a big banana - 1pc., Red apple - 1pc., Low-fat curds - TWO tbsp. Sour cream spoonful-1stolovaya. Finely chop the medium banana and send it to the bottom of a dish, top with sliced red apple, sprinkle it all and pour the fluid curds. For sweets may sprinkle with cane sugar.How It is possible to see, a nursing mom can eat ripe bananas in any form. But in preparation how much so possible try to use less sugar, because it is one of the causes for a fermentation processes in the intestine, and consequently - to cause bloating and intestinal colic newborn.  Moms. Alike articles:Service of a baby. Porridge childrenChildNewborn care. Rickets in infantsBabyLeaving of a newborn. Massage for infantsNewborn.

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